Stronger Now: Why Lifting Weights in Midlife Isn’t Optional—Especially for Women
Let’s stop dancing around it:If you’re in your 40s or 50s and you’re not lifting weights, you are setting yourself up for a harder, weaker,
Month: July 2025
Never Miss a Thing
Jessica Perez-Beebe
Founder & CEO
Jessica is a pro-athlete, entrepreneur, certified life coach, and recognized expert in mindset and personal transformation. She works with exceptional leaders who want to hit their next level of excellence.
Her proven PRO-Mindset system helps high achievers adopt the habits, thought patterns, and visualizations used by pro-athletes.
Jessica has been featured in dozens of online shows, summits, and podcasts, and was recognized by Disruptors Magazine as one of the Top 30 Life Coaches to look out for in 2022.
