PEAK PERFORMANCE WEEKLY
Tips for Excelling in Life and Business
What Carl Jung Understood About Midlife
many people feel this transition beginning in midlife but resist it because they mistake it for losing ambition, losing relevance, or “slowing down.”
Sometimes Stopping Is the Real Work
What I noticed when I finally stopped moving long enough to let something come into focus. There is a difference between being somewhere beautiful and
It’s Getting Harder to Tell What’s Real
Something has shifted — and I’ve had to admit it to myself. For a long time, if I heard something that sounded extreme or outside
When Staying the Course Feels Boring
Why repetition builds long-term power. There comes a point in any long commitment where it stops feeling inspiring. The workouts aren’t new anymore.The same prayers
The Shift No One Talks About in Midlife
The quiet recalibration that happens somewhere between 40 and 60. There comes a point in midlife — generally somewhere between 40 and 60 — when
Training Your Nervous System Like You Train Your Body
Last week’s blog was about you not being stuck, but perhaps simply being at capacity. Capacity is your ability to handle pressure, disagreement, uncertainty, responsibility
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Jessica Perez-Beebe
Founder & CEO
Jessica is a pro-athlete, entrepreneur, certified life coach, and recognized expert in mindset and personal transformation. She works with exceptional leaders who want to hit their next level of excellence.
Her proven PRO-Mindset system helps high achievers adopt the habits, thought patterns, and visualizations used by pro-athletes
