
The Hustle Culture Detox: Why Slowing Down is the New Power Move
For a large part of my adult life, I wore “busy” like a badge of honor. My calendar was full, my commitments stacked, and my
For a large part of my adult life, I wore “busy” like a badge of honor. My calendar was full, my commitments stacked, and my
By the time most women realize their nervous system is running in overdrive, they’re already deep into exhaustion. But it doesn’t have to get that
If you’ve been following me through July, you know we’ve been biohacking midlife from the ground up. We started with the physical: 💪 Strength training
Jessica is a pro-athlete, entrepreneur, certified life coach, and recognized expert in mindset and personal transformation. She works with exceptional leaders who want to hit their next level of excellence.
Her proven PRO-Mindset system helps high achievers adopt the habits, thought patterns, and visualizations used by pro-athletes.
Jessica has been featured in dozens of online shows, summits, and podcasts, and was recognized by Disruptors Magazine as one of the Top 30 Life Coaches to look out for in 2022.