365 Days, One Word: The Impact of Intentional Living

As we dive into the fresh start of a new year, think of setting a guiding word or intention like choosing your adventure theme. It’s not just another resolution—it’s like having a compass for the ride ahead, shaping our journey for the next 365 days. This guides what we do, how we decide, and even how we see things.

Let’s chat about why picking a word or intention for the new year is a game-changer, making our path through the next 12 months more intentional, meaningful, and, well, just better!

Happy New Year

Setting a word or intention for the new year can serve several purposes:

  1. Focus and Direction: It provides a focal point for the year, guiding your actions and decisions towards a specific theme or goal. It’s a way to simplify and concentrate your efforts on something meaningful.
  2. Mindfulness and Awareness: Having a word or intention encourages mindfulness. It prompts you to regularly reflect on your actions and choices, ensuring they align with your chosen theme or goal.
  3. Motivation and Inspiration: It can serve as a source of motivation and inspiration throughout the year. When faced with challenges or decisions, your chosen word or intention can remind you of your overarching purpose.
  4. Personal Growth: By setting an intention, you’re actively engaging in personal growth. It allows for self-reflection and the opportunity to strive towards becoming the person you want to be.
  5. Manifestation: Some believe in the power of intention setting as a means of manifestation. By focusing your thoughts and energies on a particular intention, you may attract or bring that intention into reality.

Overall, setting a word or intention for the new year can be a powerful tool for self-improvement, growth, and creating a sense of purpose and direction in your life.

Ready to uncover your North Star for the year?

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Let’s make this year intentional, meaningful, and better together!

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Jessica Perez-Beebe

Jessica Perez-Beebe is an award-winning coach, author, speaker, and entrepreneur with more than two decades of experience helping athletes and entrepreneurs transform their lives and businesses. Since the age of 27, she has built and led multiple businesses — including successfully selling one of her companies — and founded Live Now, LLC, where she trained and certified hundreds of coaches to become influential leaders who create lasting change in their own communities.

Her signature North Star Method teaches high achievers how to escape the cycle of busyness and burnout, reconnect to a deeper vision for their life and work, and create success that is both purposeful and sustainable.

Jessica is known for her leadership and communication excellence across multiple industries. Follow along on her blog, newsletter, and Instagram to stay inspired, stay connected, and see what’s next.

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