PEAK PERFORMANCE WEEKLY
Tips for Excelling in Life and Business
The Hustle Culture Detox: Why Slowing Down is the New Power Move
For a large part of my adult life, I wore “busy” like a badge of honor. My calendar was full, my commitments stacked, and my
The Nervous System Reset: What No One Told Us About Midlife Burnout
By the time most women realize their nervous system is running in overdrive, they’re already deep into exhaustion. But it doesn’t have to get that
What’s Draining Your Vitality? The Habits We Don’t Question (Until Now)
If you’ve been following me through July, you know we’ve been biohacking midlife from the ground up. We started with the physical: 💪 Strength training
What’s Lurking in Your Home? Everyday Toxins That Could Be Draining Your Energy
If you’ve been following along this July, you know we’ve been diving into real, sustainable biohacking—not the Silicon Valley kind, but the kind rooted in
Perimenopause Is Real—Here’s What Helped Me Feel Like Myself Again
Let’s talk about something most women over 40 are dealing with (or about to): Perimenopause. Not the TikTok version. Not the vague, brushed-off version your
When Vision Feels Fuzzy: What to Do in the In-Between
You ever feel like you’re just floating between chapters? Like… you’re not who you were, not quite who you’re becoming, and everything feels kind of
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Jessica Perez-Beebe
Founder & CEO
Jessica is a pro-athlete, entrepreneur, certified life coach, and recognized expert in mindset and personal transformation. She works with exceptional leaders who want to hit their next level of excellence.
Her proven PRO-Mindset system helps high achievers adopt the habits, thought patterns, and visualizations used by pro-athletes
