PEAK PERFORMANCE WEEKLY
Tips for Excelling in Life and Business
What’s Draining Your Vitality? The Habits We Don’t Question (Until Now)
If you’ve been following me through July, you know we’ve been biohacking midlife from the ground up. We started with the physical: 💪 Strength training
What’s Lurking in Your Home? Everyday Toxins That Could Be Draining Your Energy
If you’ve been following along this July, you know we’ve been diving into real, sustainable biohacking—not the Silicon Valley kind, but the kind rooted in
Perimenopause Is Real—Here’s What Helped Me Feel Like Myself Again
Let’s talk about something most women over 40 are dealing with (or about to): Perimenopause. Not the TikTok version. Not the vague, brushed-off version your
When Vision Feels Fuzzy: What to Do in the In-Between
You ever feel like you’re just floating between chapters? Like… you’re not who you were, not quite who you’re becoming, and everything feels kind of
What I’ve Learned at 49: Lessons from a Life in Motion
I just turned 49. And honestly? I feel more myself than I ever have. Not more perfect. Not more accomplished. Just more rooted. More clear.
Healing the Father Wound: Rewriting Your Legacy
Let’s just call it what it is:Father’s Day can be complicated. Some people have amazing memories. Some people have no memories at all. And some
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Jessica Perez-Beebe
Founder & CEO
Jessica is a pro-athlete, entrepreneur, certified life coach, and recognized expert in mindset and personal transformation. She works with exceptional leaders who want to hit their next level of excellence.
Her proven PRO-Mindset system helps high achievers adopt the habits, thought patterns, and visualizations used by pro-athletes
