PEAK PERFORMANCE WEEKLY
Tips for Excelling in Life and Business

What I’ve Learned at 49: Lessons from a Life in Motion
I just turned 49. And honestly? I feel more myself than I ever have. Not more perfect. Not more accomplished. Just more rooted. More clear.

Healing the Father Wound: Rewriting Your Legacy
Let’s just call it what it is:Father’s Day can be complicated. Some people have amazing memories. Some people have no memories at all. And some

How to Reinvent Yourself Without Starting Over
I used to think reinvention meant scrapping everything and starting over.New job. New look. New city. New direction.But lately? That doesn’t feel true anymore. As

Why I Don’t Believe in “Balance” — and What I Practice Instead
Let’s get real. I don’t believe in “balance.” Not in the way it’s often sold to us: that your work, your family, your goals, your

The Power of Milestone Thinking: How High Performers Really Hit Big Goals
You don’t need to do it all right now. You just need to hit the next milestone. This is something I learned early in my

How a Little Spring Clean Can Ignite Big Shifts in Your Life
Spring isn’t just for dusting off your shelves, deep cleaning your home, and throwing out old junk. It’s also the perfect time for a personal
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Jessica Perez-Beebe
Founder & CEO
Jessica is a pro-athlete, entrepreneur, certified life coach, and recognized expert in mindset and personal transformation. She works with exceptional leaders who want to hit their next level of excellence.
Her proven PRO-Mindset system helps high achievers adopt the habits, thought patterns, and visualizations used by pro-athletes