Hard work vs Flow Work: What’s the Difference? And Which One is Better?

There seems to be a debate going on out there in the coaching space. It’s about whether or not the work you do should feel hard, or “in flow”.

What do you think? 

Are you all about the grind, or all about the flow?

Well, in this quick video I set the record straight. 

Neither is right, or better than the other!

If you’re committed to a goal or vision, you’ve got to release attachment to whether it’s hard or easy.

Because the truth is, it’s going to ebb and flow. And if you’ve ever pursued anything big in life, you already know this!

Non Attachment to the results, and to the how and when is where true freedom lies.

When you can stay in the present moment, and simply focus on the step you’re in, no matter how difficult or easy… eventually you will experience success in that endeavor.

Watch this video and let me know what you think in the comments below.

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Jessica Perez-Beebe

Jessica Perez-Beebe is an award-winning coach, author, speaker, and entrepreneur with more than two decades of experience helping athletes and entrepreneurs transform their lives and businesses. Since the age of 27, she has built and led multiple businesses — including successfully selling one of her companies — and founded Live Now, LLC, where she trained and certified hundreds of coaches to become influential leaders who create lasting change in their own communities.

Her signature North Star Method teaches high achievers how to escape the cycle of busyness and burnout, reconnect to a deeper vision for their life and work, and create success that is both purposeful and sustainable.

Jessica is known for her leadership and communication excellence across multiple industries. Follow along on her blog, newsletter, and Instagram to stay inspired, stay connected, and see what’s next.

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