Hard work vs Flow Work: What’s the Difference? And Which One is Better?

There seems to be a debate going on out there in the coaching space. It’s about whether or not the work you do should feel hard, or “in flow”.

What do you think? 

Are you all about the grind, or all about the flow?

Well, in this quick video I set the record straight. 

Neither is right, or better than the other!

If you’re committed to a goal or vision, you’ve got to release attachment to whether it’s hard or easy.

Because the truth is, it’s going to ebb and flow. And if you’ve ever pursued anything big in life, you already know this!

Non Attachment to the results, and to the how and when is where true freedom lies.

When you can stay in the present moment, and simply focus on the step you’re in, no matter how difficult or easy… eventually you will experience success in that endeavor.

Watch this video and let me know what you think in the comments below.

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Jessica Perez-Beebe

Founder & CEO

Jessica Perez-Beebe is the founder of Live Now, LLC, a coaching company for coaches!

She’s a pro-athlete, entrepreneur, certified strategic life coach, and recognized expert in mindset, performance, and personal transformation. She works with coaches and exceptional leaders who want to hit their next level of excellence.

Her proven PRO-system helps coaches and entrepreneurs adopt the habits, thought patterns, and performance methods used by pro-athletes to get consistent results without overwhelm or burnout.

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