PEAK PERFORMANCE WEEKLY
Tips for Excelling in Life and Business

Training Your Nervous System Like You Train Your Body
Last week’s blog was about you not being stuck, but perhaps simply being at capacity. Capacity is your ability to handle pressure, disagreement, uncertainty, responsibility

You’re Not Stuck. You’re at Capacity.
Why pushing harder isn’t the answer when you feel maxed out. I’m going to bet that you don’t need a better plan. You don’t need

You Can’t Outperform an Unhealed Nervous System
Success doesn’t silence old wiring. It just hides it. The groundhog saw his shadow on Monday. Six more weeks of winter. Which feels fitting, because

Is Your Life Too Loud to Hear God?
If you’ve been reading my emails this month, you already know I’ve been in a season of intentional slowing. A full year of stepping back

Midlife Isn’t About Doing Less. It’s About Deciding Better.
At some point in midlife, many high achievers notice something subtle but unsettling. The things that once brought a sense of accomplishment, satisfaction, or momentum

Choosing a Posture for the Year (Not Just a Word)
For years, I’ve encouraged choosing a word or phrase for the year — not as a goal, but as an anchor. Not something to chase.
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Jessica Perez-Beebe
Founder & CEO
Jessica is a pro-athlete, entrepreneur, certified life coach, and recognized expert in mindset and personal transformation. She works with exceptional leaders who want to hit their next level of excellence.
Her proven PRO-Mindset system helps high achievers adopt the habits, thought patterns, and visualizations used by pro-athletes